top of page


Empowering Women: Lifestyle Medicine and Endometriosis
Endometriosis is a condition that affects millions of women worldwide, often causing debilitating pain and impacting quality of life.

Dr Tom
Apr 7, 20243 min read
6 views
0 comments


Lifestyle Medicine Tips to Navigate Menopause
Menopause is a natural phase of a woman's life, marking the end of her reproductive years. While it's a significant transition, it...

Dr Tom
Mar 11, 20242 min read
12 views
0 comments
bottom of page